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Teens

14-17 years old

Our teens classes are great for all skill and experience levels, as we make sure to present them with challenges on a daily basis. We know that these students are the next great generation and work hard to provide the proper guidance to make the right decisions. The classes are designed to utilize the martial arts we teach to real life application. It is a great opportunity for young adults to venture into a new experience or even enhance their current abilities and expand their knowledge.

Adults

18+ years old

For adults, we believe that developing and maintaining a sound body and mind are critical to getting the most out of life. In our adult programs, you will experience a unique approach to self defense and exercise that benefits the body and the mind. Adult students find that the breathing and concentration exercises sharpen your senses and reflexes while allowing you to relax from the stress of daily life. This unique combination of using the power of the body and the mind is the key to increased energy, self discipline, and fitness for a longer, happier life. These qualities are essential in recognizing and handling self-defense situations, as well as mental stress.


Elite TOMA offers complete training for students at all ages and skill levels. With obvious differences in maturity in all ages, our classes are separated into different age groups, offering beginner and advanced level programs.